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In this beautifully crafted video from Billygoat Productions, Yoga for Surfers, avid surfer and certified yoga instructor Peggy Hall and top pro surfers Rochelle Ballard and Taylor Knox guide you through surf specific moves. Taylor Knox has been a dedicated practitioner of Bikram yoga for years and is passionate about yoga's life-enhancing benefits.'Yoga is something I'll do for the rest of my life," he states. "It's an excellent conditioning workout and really helps me stay loose and flexible.' 'Yoga changed my surfing - and my life' - Taylor KnoxRunning time 55 minutes plus Bonus Features.
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